Sometimes alcohol on a low calorie diet can help relax the brain and body, and help with deeper sleep. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and drinking.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller
